One of yesterday's many manic purchases was "8 Minute Meditation".
I started the meditation prescription (8 minutes for 8 weeks, mornings or evenings) and man, was it hard to keep my eyes closed for ten minutes. I had to open them three times, and I did not go through the whole thing. 8 minutes! Crazy how long they can be.
8 weeks from yesterday will be March 6.
59 more days to go.
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